Private Therapy for Professionals & High-Achievers
Online / In-Person
Helping you with hidden burdens
Together we’ll uncover what’s holding you back, so you can move forward with clarity and confidence. I specialise in helping driven, capable people who may appear successful on the outside, but are struggling beneath the surface.
Many of my clients are doctors, barristers, academics, or CEOs - but I work with people from all walks of life.
If something about my approach resonates - get in touch. I’d be happy to help.
Now you’re at the limits of your coping, something feels like it needs to change. Together, we’ll discover what it is, what barriers you face, and what needs to be resolved or healed.
Break the Cycle
Master the Unknown
When faced with unfamiliar challenges it’s normal to feel lost. Together, we’ll expand what you’re capable of overcoming and allow a new sense of resiliency to emerge.
Find Real Support
You’re used to being self-reliant. It may feel not everyone can hold the weight of what you want to share. In our work, you’ll find thoughtful, expert support that can meet you at your level.
Trusted Expertise
5000+ hours of therapy delivered in NHS, charity and private sector
Qualified in multiple therapy approaches with over 6 years of clinical training
Award-winning therapist - NHS-commissioned Big Life Creative award 2019
Specialist in trauma and professionals’ mental health
Former elite athlete with personal experience of PTSD
Pioneer of innovative therapy approaches and academically active
Frequently featured in the media as an expert on therapy and personal development
I have experience helping clients with:
Stress and burnout - including chronic burnout, illness and pain
Anxiety – including health anxiety, OCD, and panic attacks
Low self-esteem and self-worth
Trauma, dissociation and PTSD
Abuse – including sexual abuse, coercive control, domestic abuse, childhood trauma, neglect, and abandonment
Sexuality issues – including LGBTQ+ identity, internalised shame, coming out, and relationship challenges
Relationship difficulties
Grief and bereavement
High performance pressure and imposter syndrome
Identity issues and life transitions
Addiction and unhealthy coping strategies
Difficulty setting boundaries
Emotional numbness or disconnection
Fear of failure or success
Overthinking and rumination
Feeling stuck or unfulfilled
Anger, irritability, and frustration
Loneliness, shame, or guilt
Existential concerns and loss of meaning
Testimonials
What my clients say about the work we’ve achieved together:
"James has been an invaluable asset to me as a barrister navigating emotionally charged cases... His insight and guidance have helped me untangle my thoughts, making the challenges of life and work more manageable."
– Michael, 2024. Barrister
"I have worked with James for almost a year and he has been a key part of my progress in overcoming past trauma... I have seen a huge improvement in my overall well-being."
– Kiara, 2024. Chartered Account
“Your patience and understanding made all the difference, and I am incredibly grateful to have found such a supportive therapist in you.”
– Steven, 2025. Director of a Charity
“Working with you, has to be one of the best decisions of my life.”
– Lucy, 2025. Academic
Featured in
Discreet & Confidential Therapy Space
At the Royal Exchange, Manchester.
Therapy Space Sneak Peek
Book an Appointment
I offer full assessments and free consultations for new clients. See below:
Consultation - 20 mins
FREE
A chance to briefly discuss on the telephone what brings you here, ask questions, and see if we’re a good fit. No obligation to continue.
Full Assessment & Planning Session - 60 mins
£100 (same price as a therapy session)
A full assessment either face-to-face or online, where we explore your background, goals and potential therapy plan. We’ll then decide together whether ongoing sessions feel right for you.
Therapy Sessions
Online and face-to-face
A full 60 minutes
£100 per hour
Online across the UK
Face-to-face at the Royal Exchange Manchester
DBS and Insured
Registered therapist with the BACP: No. 379016