Therapy, Workshops & Consultancy for High-Achievers

James Hartley - Therapist and consultant for high achievers, deliverer of workshops for workplace mental health and resilience.

Helping People Navigate Life’s Hardest Challenges

I’m James Hartley, award-winning therapist, consultant, and researcher. For almost a decade, I’ve helped high-achieving professionals, founders and leaders face the real, messy challenges that can’t be solved with simple hacks or surface-level advice.

I help you do the REAL WORK necessary for change.

Therapy for Professionals

Discreet, evidence-based therapy for high-achievers facing the hidden burdens of stress, self-doubt and trauma. Learn more…

Consultancy for Founders and Leaders

Psychologically-informed consultancy for those who want to optimise their life and business without sacrificing either. Learn more

Workshops and Courses

Expert-led training and courses for emotionally intelligent teams, resilient leadership, and trauma-informed performance. Learn more…

James Hartley - Online and face-to-face therapist and consultant for high achievers, deliverer of workshops for workplace mental health and resilience.

Trusted Expertise

  • 5000+ hours of therapy delivered in NHS, charity and corporate sector

  • Qualified in multiple therapy approaches with over 6 years of clinical training

  • Award-winning therapist - NHS Big Life Creative award 2019

  • Specialist in trauma and professionals’ mental health

  • Former elite athlete who overcame PTSD

  • Pioneer of innovative therapy approaches and academically active

  • Frequently featured in the media as an expert on therapy and personal development

Featured in

James Hartley - Expert therapist and consultant who provides content for press and media outlets
James Hartley - Expert therapist and consultant who provides content for press and media outlets

Testimonials

What my clients say about the work we’ve achieved together:

"James has been an invaluable asset to me as a barrister navigating emotionally charged cases... His insight and guidance have helped me untangle my thoughts, making the challenges of life and work more manageable."

– Michael, 2024. Barrister

"I have worked with James for almost a year and he has been a key part of my progress in overcoming past trauma... I have seen a huge improvement in my overall well-being."

– Kiara, 2024. Chartered Account

“Your patience and understanding made all the difference, and I am incredibly grateful to have found such a supportive therapist in you.”

– Steven, 2025. Director of a Charity

“Working with you, has to be one of the best decisions of my life.”

– Lucy, 2025. Academic